Yin Yoga Sequence For Winter Solstice 2024 Game. This winter yin sequence is an invitation into stillness, quietude, rest, and surrender. This should be nourishing, however given that winter is cold, we need to find balance by eating heartier foods and doing practices.
Activate your intentions for the new year by turning inward and awakening your inner fire with this solstice ritual: Yin yoga is the perfect complement to the winter solstice.